Howdy my shiny, happy people! ❤ 🙂
Last week was the first week of April and I felt like shaking things up, so I gave myself the task of doing a weekly challenge for the whole month. Read about it here.
This post will be a progress update + the unveiling of the next challenge 🙂 Let’s get to it!
Challenge #1: improve my wheel pose
For the record, I can’t really do a wheel pose. I can do the second one in this picture and that’s about it. But for someone who’s only done basic YouTube yoga at home, I was pleasantly surprised when I first found out I could even lift myself off the mat like that 😀 I was quite impressed and quickly fell infatuated with the pose ❤ 😀
Fast forward to last week when I picked it as my first challenge – and this is how I’ve done thus far:
Monday and Tuesday
Okay so Monday and Tuesday I lost internet (and phone and cable TV) connection so it was like … “Helloooo Universe! I’ve just declared a challenge here!! Could you be more supportive?!!” XD XD
Wednesday
I was finally able to get to it with this video:
As usual, I was able to heave myself off the floor with relative ease and I tried to stay in the pose for as long as I could trying to correct my form as I made a mental review of how my body parts were positioned.
There was obviously a lot of room for improvement. One problem that immediately came up was that my wrists could only hold the pose for so long before becoming sore. I could try again for a second time, but a third? My wrists would be screaming bloody murder!
Thursday
I was feeling really sore and stiff from my strength training on previous days and backbending was the furthest thing on my mind XD
Friday
I was feeling under the weather for some reason so I didn’t push it.
Saturday & Sunday
Rest days.
Conclusion
Because I don’t have much to show for it (insert cheeky grin here) I am continuing this challenge for a second week.
But the show must go on and therefor I have taken on a second weekly challenge – as declared – which will be …. dan-dan-daaaaaaan! …
~ oOo ~
Challenge #2
Finish an online course about working from home 🙂
~ oOo ~
So that’s me for today and I do hope you check back next Monday for more details and updates on not one, but TWO weekly challenges! 😀 😀
Here’s to a strong, positive week, warriors ❤ ❤
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Minions image found here.
Holy flipping cow. Wheel pose? Ummm, painful, looks like, to me.
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It can be but, thankfully for me only in my wrists after some time holding the pose.
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Wow, you can do it.
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Thank you for the encouragement 🙂 ❤
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Nice post, i wish i could do that beckbends 😊
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I’m sure you could with practice! 🙂
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Sad to say it would be my knees that would hurt in that back bendy pose, I doubt I could hold it long enough for my wrists to complain but rest assured they would! I applaud you though for keeping at it. “On on” (my Hash House Harriettes encouragement cry).
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Haha! Thank you so much, Barbara 😀 Well this quest is certainly forcing me to do more stretches & body-part focused yoga opening exercises than usual. Which is good as I do love a good stretch 😀 I’m not aiming for perfection, just progress – which is a relief because I might never get that pose completely right XD
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I tried Hot Yoga a few months ago. I actually started to really enjoy it! The first couple of times I went, my goal was just to stay in the room for the whole 90 minutes; but, after that I was able to start doing more of the poses also 🙂
An online class sounds like a wonderful goal. I’m starting a 30 day boot camp in May for my Essential Oil business. I just started and I’m excited to learn more!
Good luck with your challenges!
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Thank you, and best of luck to you too 🙂 ❤
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