“You don’t need a New Year to make a change.
All you need is a Monday” π
Hey everyone! IssanotherMonday as you might have noticed already and here on OSB&V I usually dedicate Mondays to positive changes and fitness. For April I had the hilarious idea of taking on weekly challenges and so here we are, with week 3 begging for its ration XD
But first, a quick update on the 2 weekly challenges I took on for last week:
Challenge #1:
Improve my wheel pose by investing time in practicing it, preferably on a daily basis.
The pros:
I did get to improve my wheel pose in the sense that it is much easier for me to heave myself off of the mat than ever before, as well as being able to stay longer in the pose enough to make a full mental review of my form.Β My wrists are getting on with the program as well, perhaps sensing the solemnity of my intention π And, I was able to practice for 4 days, thank you very much!
The cons:
I found out my lower body is ready and willing to cooperate, but my upper body is not – in particular, my arms and upper back.
I realized I need to invest more time in exercises for opening my back and shoulders. I did this video on some days for warming up:
And it would be a HAPPY day indeed if I can do this β€ β€ β€ (see video below):
Can I possibly get any crazier?! XD
BTW I hope you guys aren’t expecting a before/after picture because then I’ll have to disappoint you – I’m just not there yet LOL! XD XD
Challenge #2:
Finish an online work-from-home course.
I picked this challenge for 2 reasons.
A) It must not conflict with challenge #1 and
B) to broaden my horizons instead of working off of what I already have.
The course I took is Work From Home – 5 Ways To Work From Home and is a free and introductory course on Udemy. It provides an overview ofΒ 5 legitimate ways (or business models) to earn income from home and walks you through the personality types suited to each business model, the key elements related to each, and ends with showing the potential income range for each.
But The Mind Does Wander
During the course however, I found myself straying several times to other sites looking for crochet patterns XD XD
That is NOT to say the course is boring! As a matter of fact, I find the instructor very affable and the course easy to follow. At some points during the course a sliver of inspiration would cross my mind that I could earn enough money from home to cover my yarn-sprees π π π
And There Was This Promise
But I would immediately recall the promise I made to myself that if ever I should work again it will be for fun, something that will not come with me to my home at the end of the day, cause me to put too much salt in my Bolognese sauce, nor haunt me in my sleep.
Now for those of you who don’t know it yet, I used to have a corporate job in Marketing in my previous life. Here’s why I left. And I’ve never been happier π π
I heard a loud clap of thunder and that was that π
What I learned:
Home is a sacred space I do not want to associate with ‘work’ just yet, or maybe ever.Β As well, I’m still “detoxifying” – unwinding from the stresses of my previous life, having a ball rediscovering my crazy-playful side, enjoying each day emancipated from time and deadlines, immensely appreciative that my dreams are filled with colorful yarn, gracefully effortless backbends, and copious amounts of heavenly brewed coffee β€ β€ β€
We shall thus move on …
Challenge # 3:
Eliminate mindless snacking on unhealthy food.
Join me back next Monday for updates π π
I really like how intentional you are! Keep up the positive endevors! – Missy
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Thanks! π β€
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I really enjoy reading your posts. Its always fun and upbeat. π
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Aww, thanks so much for the kind words! β€ β€ π
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