Staying Sane

Go Outside

I remember having listened to a health podcast last Friday where a well-renowned MD was sharing a story about how he almost lost his young son due to Vit D deficiency. And since Vit D is something you get from sunlight, it immediately reminded me of one of the pillars of keeping sane while being a SAHM – go outside.

Fortunately for me, there’s a temporarily re-purposed (still vacant for many years now) residential area within walking distance from where we live which I’ve taken to calling “the oval”. This was our destination last Friday.

So off I take the girls for what we expected to be a pleasant & relaxing afternoon stroll.

Unfortunately, the walk to the oval was anything but pleasant & relaxing. It was basically an obstacle course 😱

back
Yes, I went back just to snap this picture of a beautiful work of art 😤😤 The dried palm frond does unmistakably call to mind the letter “L” for the loser who did all this 🤬
obstacles
You do see there is ample space for the garbage along the sides of the footpath, don’t you?
obstacle 1
Then why place all the garbage ON the footpath? Whyyyyy??? 😖

All this navigating around trash was annoying, not to mention really tiring with a stroller, and I was truly irked at the lack of common sense by whoever did this.

But we somehow made it.

the oval
Aaaaah, finally!

But we were SO tired that we needed to rest.

a space to rest
Never mind the itchy, dry grass, I was tired 😫
riri and mom
Riri and mom ❤️

All was right again in paradise until 2 rowdy boys decided to kick around a ball in the same space we were in 🤯🤯🤯 I kept looking at them in the hopes they’d get the message – I’m with a baby for goodness’ sakes! – but noooo, they remained oblivious to me and my eldest’ worried glances. It reminded me of author Elizabeth Pisani’s comment in her historical fiction about Indonesia that Indonesian children are misbehaved. Well, I certainly wasn’t going to put up an argument considering what was just happening 😤😤

My thoughts were escalating from upset to murderous so we decided to hit the asphalt and try to get a decent walk out of it before we went through the obstacle course again on our way home.

cotton candy cloud
Cotton candy on the horizon.

Holy sh*t, I was tired, sore and miffed upon arriving home. I am so out of shape that the walk and all that navigating around obstacles with a stroller really made my abdominal muscles sore. I might have gotten us some Vit D but I sure need to do something about my lack of fitness!

Okay, I had good intentions and, at least I tried. For the sake of sanity 😉

8 thoughts on “Go Outside”

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