Tag Archives: health

The Photographers Probably Knew It All Along

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Posted in Potpourri | Tagged , , , , , , , , , , , , , , | 5 Comments

It’s Never Too Early πŸŒž

Hello all! Happy Monday! 🌞🌞 What one good thing will you do/start today? For me the answer is: delving into a topic of interest! One of the perks of being a SAHM is the wonderful opportunity to indulge in the … Continue reading

Posted in Fitness Matters, The Introverted Expat SAHM Diaries | Tagged , , , , , , , , , , , , | 11 Comments

Lessons From A Breather

Howdy y’all! πŸ˜‰ I’m fresh back from a well-appreciated, 1 1/2 week holiday – which effectively gave me a break from everything πŸ˜€ I love it when this happens because I always come back with a handful of mini resolutions … Continue reading

Posted in Fitness Matters | Tagged , , , , , , , , , | 26 Comments

Exercising Differently As A Pathway to Happiness

  We all know by now that exercising boosts the happy chemical endorphin. But because our brain quickly adapts to routine, doing the same thing over and over can lead to exercise boredom. The solution is simple and fun: exercise … Continue reading

Posted in Books, Fitness Matters | Tagged , , , , , , , , , | 36 Comments

3 Day Quote Challenge: Day 2

For day 2 of this quote challenge I’ve decided to spotlight a favorite activity of mine, one I am grateful to be able to indulge in and one I intend to keep up for as long as I can: exercising … Continue reading

Posted in Challenges & Writing Prompts, Fitness Matters | Tagged , , , , , , | 28 Comments

Weekly Challenge Update!

“You don’t need a New Year to make a change. All you need is a Monday” πŸ˜€ Hey everyone! IssanotherMonday as you might have noticed already and here on OSB&V I usually dedicate Mondays to positive changes and fitness. For … Continue reading

Posted in Challenges & Writing Prompts, Fitness Matters | Tagged , , , , , , , | 6 Comments

Wrist Love For Crocheters

  I’ve been crocheting a cardigan which has significantly increased the number of ‘swirling’ motions I do with my right wrist through the copious use of treble stitches. Add this bag to that. Plus my quest to improve my wheel … Continue reading

Posted in Crochet | Tagged , , , , , , , , , , , , , , | 21 Comments