Fitness & Vanities, Potpourri

July 13: The Weekly Check-In

A bright & sunny HELLO to you my sexy friends! Today is a great day because I get to review the week and plan the next 🙂 Count my losses but also the wins.

Without further ado:

Stop drinking coffee

This one is definitely a “no-go”. I believe I was only able to stick to the plan for 3 weekdays, beyond that I would slip, especially whenever I’d feel lethargic from my workouts. My conclusion: this isn’t such a big deal to me right now, obviously I love my morning cuppa too much, so I’m going to put my energies elsewhere.

Start Weighing Myself

This is brilliant, I love this idea, I found out I gained 5 kilos from last December, I was really bothered about this but since starting to weigh myself last Monday, I’ve also been conscious about my food intake and managed to lose 1 kilo through some adjustments. Outstanding!

Additional buggers this week:

If there is anything the difficulties & heartaches of being an expat SAHM taught me that would definitely be having little to no tolerance for wallowing in problems. I just cannot indulge in it because I have no one to talk to, so I can’t very well work myself into a state of depression each time, can I? I have developed a very strong bias for action, believing that no matter the circumstances, there is always something you can do to improve your situation.

Vision improvement

I am now reading the book Vision for Life by Dr. Meir Schneider to educate myself some more on this topic.

Exercise Induced Lethargy

It’s mat Pilates exercises for now because my body perhaps is just not ready for anything more strenuous yet. What’s great about it too is that it’s perfect for posture improvement! 🙂

Open item

I managed to visit that gym I was talking about in a previous post. So there’s a check on that finally, even though I am now ambivalent about this after finding out a few more details.

Next week’s challenge

And finally, last but not the least ….

….. I’m very excited about next week’s challenge because, with the success of this, I am 100% certain that with you to hold me accountable, I will be able to complete yet another thing I’ve been procrastinating on ~

~~ drum roll please!!!

~~~~ making crochet earrings!!!

(Yaaaaay!)

I’ve allotted an entire week for this, so there should be no excuses, I shall have at least 3 pairs of earrings by next Saturday. End of story. 😀

See you on Monday beautiful people. Have a wonderful weekend up ahead! ❤

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