The Introvert Expat SAHM Diaries

July 15: Mindful Monday

Hey guys! ❤ Happy Monday to y’all!

Listen, I know I had set myself the mini-assignment this week of making crochet earrings. I’m still interested in doing that however, today I woke up feeling I needed to rearrange the way I spend my days.

I spent my entire weekend reading up on vision improvement & it was plain to see (!) that, if I wanted my eyes to get stronger instead of weaker, I needed to lessen the time I spent on crochet and incorporate other activities into my days.

Two that are of particular importance to me right now is exercise (for the body) & exercises for my eyes. For the latter, I need to be outdoors to take time to look into the distance and notice movement & details.

So this is kind of where I’m at this morning 🙂 I just finished my beginner Pilates video for the day – the 3rd of a beginner series – and thinking about how to incorporate outdoors time on a daily basis.

The crochet might have to wait a while but I’m sure I’ll get back to it soon – you’ll be the first to know! 🙂

I’ll see you guys tomorrow.

 

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4 thoughts on “July 15: Mindful Monday”

  1. I have a small stash of yarn that I need to deal with but i have trouble motivating to do much by the time i get home. Maybe it’s the heat that’s making me feel so drained? Good luck with those eye exercises!

    Liked by 1 person

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