Create Happy, Sane At Home Mom

July 4: Music & (Crazy-)Dance

I remember before the birth of my baby I used to have the music blaring really loud around the house. The first house we were given at the time was huge, with many spacious rooms & large common areas. I’d be all alone on weekdays but it never bothered me because music from my favorite radio station would be playing & reverberating in all that space.

I’d be dancing like nobody was watching (because nobody was!) or I’d lipsync or do a spontaneous aerobic choreography. I’d laugh myself silly sometimes.

On most days that was how I’d combat extreme homesickness and severe ennui.

Fast forward to today (we’re in a different house now, sadly) and I actually forgot about my love for upbeat music up until a couple of months ago. I realized I could still play it loud around the house even with the baby, I just needed to use headphones! (How smart am I? Yup. Genius!πŸ˜‚)

Since then, at least for several days a week & whenever the baby’s asleep, I make sure I lose myself in a fantasy world filled with upbeat music (where I dance like Kimberly Wyatt) for a few minutes. My body is stiff and heavy from the lack of exercise but I do what I can πŸ˜‰ πŸ˜†

For today’s mini-assignment, after crazy-dancing myself breathless, I updated my playlist to include Trap music, music for walking & for working out. I love it!

❀

Next mini-assignment: plan a weekend to look forward to.

❀

 

6 thoughts on “July 4: Music & (Crazy-)Dance”

  1. This is such a great thing to do. Listening to music will really lift your mood and dancing along will also release those endorphins!

    Liked by 1 person

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