Writing Prompts Are The Bees’ Knees

Soooo about 2 years ago I wanted to hop back on the blogging train again because I truly meant everything I wrote here. But I had no plan, no structure or strategy so nothing happened, & time went by unrecorded.

Yesterday I listlessly hovered over the keyboard willing myself to write something but again, nothing. Yet before I closed my laptop I saw WP’s daily prompt which went something like “what skill do you want to learn” and, it made me pause. My brain slowly whirred to life and I found myself becoming more engaged as I read a few entries.

Aaaaand, eureka!

Can you guess? I bet you can 😁 Writing prompts to the rescue! (insert crazy dance here)

And now to answer that prompt ~

The skill that’s been on my list for a very long time now is learning how to do my eye make-up.

I do not like (full on) make-up, never been a fan. I only ever wore the least amount of eye liner, mascara and lipstick. However, I am of a certain age now where a little help is required and I had decided long ago that if ever it came to this, I’d hone in on eye make-up. I just feel that it’s the eyes that call attention. It’s the eyes that convey attitude. If the eyes are made up, I feel that everything else requires little to no enhancement.

I made a plan in my head. I’d do it right after I did my skincare routine which is after I take my shower which is after my workout. I’d start today. But this morning I forgot and almost let it go the way I let go of this blog 🙁

Thankfully I realized I could start with a very small step – which was to gather whatever I currently had that was related to eye make-up, and place them somewhere accessible so they’ll be ready for me tomorrow. And then, because it was there, I put on some liner. Score!

I mean, how do you eat an elephant? A small step done consistently will eventually snowball into something worthwhile. Squandering a single day just because I forgot and must have everything done perfectly is a recipe for a boring life. Other skills I want to learn are waiting 😉☺️

How about you, what skill/s do you want to learn?

💄💋

2021 Turned Out Better Than Anticipated + Goals For My Best Year Yet! 🥳

Ho-Ho-Ho Sexy wordpressers! How are you this mornin’? 🙂

Right now I’m finishing my morning cuppa & I feel like sharing – I am already drafting my goals for 2022. I don’t know, the spirit’s in the air and all that jazz. You too? Tell me about it in the comments section!

Anyways, it is that time of the year (I usually do a huge purge of un-necessary physical stuff too but aside from that …) when goal-setting is appropriate.

But first, and since I went AWOL for so long, I would like to share the highlights of my 2021 especially since, I wasn’t expecting anything to come out of 2021 to begin with.

No. 1. I went plant based.

And I think I know enough to distinguish between the terms now, I could say I’m vegan but vegans do it for the environment. I’m doing it for my health primarily because … let’s just say there’s so much that’s considered “normal” out there for women in their mid-40’s (even much earlier!), that’s just not. That wonderfully disappear when you eat plants.

I even did an experiment on my 14 year old who, earlier this year, complained of irregular periods. They came back, in beautiful succession. And her face cleared up and she stopped experiencing stomach pains & her bowel movements became glorious.

But eventually I got tired of nagging. And the indomitable duo of Pizza Hut’s super mega cheesy soupy thingy with globs of pasta & meat (a.k.a. lasagne) & twice-stuffed-crust pizza ultimately won. And I had to return to wielding my power silently in the kitchen.

But I lost 16 pounds. Uh-huh! No, not from the nagging, silly! From eating plants only! So yes, jingle those bells! 😆🥳 🥳 

What else? Ah!

No. 2. Yoga.

Yoga never appealed to me before. It looked boring. Too uneventful. Passing gas inadvertently. Awkward! 🙄

But the toddler and I were at each other’s throats. I needed an excuse to get out of the house and into the presence of other adults. I could only do it once a week on Saturdays, and there’s Covid so no group classes … Ahh well, one-on-one yoga classes then. I was desperate!

And now I’m hooked 😌 I don’t want to do any other type of exercise. What for? Yoga has everything I need and want – flexibility, mobility, balance, power, challenge. Ok maybe I’ll do a 30 minute Leslie Sansone here and there, but I now consider myself a yogi and look forward to prancing about in colorful & sexy yoga gear. (As opposed to, you know, those ratty tshirts & leggings because “this is just to get me out of the house anyways”).

Also, and I don’t know if this is a win but I think it’s worth mentioning ~

I stopped crocheting/knitting. I just burned out like that! I wish it happened before I invested in a closet-full of yarn because now I just don’t know what to do with it. I invested much more in yarn & knitting/crocheting paraphernalia in the past 2 years than in everything else combined, including clothes. And maybe that’s because of Covid too but, all that buying was becoming an addiction & it was getting out of hand. I think it’s also because I went on IG. A show-and-tell platform always makes life “more interesting” and the buying somehow felt justified. Does that even make sense?

So right now there’s this whole space that used to be occupied by crochet/knitting that’s just waiting for something new to come in (oooh, that’s such a nice way of saying it 😄).

~~~ oOo ~~~

And next year?

Well, next year has more yoga, more WFPB (whole foods, plant-based) eating, I am finally (finally!) going to learn how to use make-up, I will find a way to grow luscious hair, I will initiate parties, blog again, seek out online communities & go out more.

These things might seem mundane, minute even, to most of you but these are things I’ve just never been interested in or never had the chance to explore because of being an expat SAHM. Or just plain laziness and/or cockiness 😀

And you know what, I’m not even going to wait till next year! See you in my next post, yes? Love you too! 😊

I Was Sane When I Was Blogging

Photo by cottonbro on Pexels.com

Hello sexy WordPressers! 👋

I’m baaaack! And this time, I mean it. Yessiree, I do.

Oh you have no idea how many times I tried to start a “new” blog, because I thought that this would be best after a very long hiatus.

But today, the thought occurred to me: why not just pick off where I left? And so here I am 🥳

I don’t know if you’re still interested in the ups and downs of an introvert expat SAHM, but I really missed talking to y’all. I’m a person who thinks a lot, overanalyzes almost everything, gets in her own way … but prior to the hiatus, this was not a problem at all. Because it just meant more to share with you and, because I was putting it out for the world to see, I was also forced to frame everything in as positive a way as I could. Which in turn had a positive effect on me personally.

So when I stopped blogging, oooooh boy, let’s just say I became somewhat of an emotional hothead! Without a safe place to “dump” my ruminations, and without the impetus to look for the silver lining I became, let’s just say, annoying. To myself most of all, because I didn’t want to be like that. Now I’ve come to realize that blogging is very much like journaling but with the added responsibility of restraining the negative bent your thoughts can sometimes have if you allow them to go on unchecked.

Also, when I was blogging I cared about stuff. I cared about reading good books, about exercising, about trying new things, about my mismatched eyebrows, about this and about that … it’s like being excited about life because you have friends to share it with. When I stopped blogging it’s as if I also fell into a rut. I did try a few things but overall, I’d say that without the perspective of a narrator, things just weren’t as exciting.

I don’t know if I’m making any sense but, that’s how it feels to me.

Today also my baby turns 4 years old and I think it’s high time to start adding more things into my life. Yes, I am still a slave to this adorable tyrant, but things are not so chaotic and unpredictable anymore, a routine has started to emerge.

So yeah, I’m excited to be back. I look forward to our upcoming (and cathartic) “chats” aaand, you know, I just want you all to know that I appreciate you for being here, for spending a bit of your valuable time to read my story. This thought just makes life more interesting … is that crazy? 😄

I’ll soon be back for more ❤️

Providence Moved Already!

Hello sexy wordpressers! 💗 Rise and sparkle/smoulder! 🔅

I feel awesome this morning because I just finished a 30-minute HIIT and lower body strength combo workout and … it’s only 8AM 😀

So as I’m enjoying my morning cuppa, I am reflecting on the amazing fact that I am doing HIIT + strength workouts. It wasn’t too long ago when I truly thought I wouldn’t be able to do them again because … well because post baby I really had a hard time getting back into the workout zone. I tried several times, each time starting slow and having had to adjust my pace even slower … I tell you even a 20-min lower body Pilates workout would leave me sore for days. Pilates! 😭  (And my baby turns 2 this month 🤨).

“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too.

But now let’s talk about this post’s title because it really is amazing what happens when you articulate your goals. Here’s the backstory in case you guys are interested.

So after the said post/backstory I sat my lazy arse down and proceeded to crochet, unconsciously adopting the mindset that I was gonna start working on my goals in January (because I’m a perfectionist and I’m fond of clean starts).

But then I thought … but it’s only September! 🤔 Why waste all that precious time? What can I do NOW to make sure I hit the ground running in January. (Because we all know there’s usually a lot of hemming and hawing at the start of something 😴).

All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would have come his way.

Soooo …

Goal #4 is to find an outside interest that I could do regularly at least once a week. Preferably with a good chance of socializing.

Well, 2 Sundays ago I [finally] found a good Christian church that my family can attend every week. Mind you, this is no small feat considering we were looking for an English-speaking church. What’s even more awesome for me is that this church is made up of foreigners (like, 9 out of 10), so we have something in common right away.

Plus, they have Bible study classes for kids of all ages 😀 Score!!!

Goal #3 has something to do with my crochet & knitting hobby. It’s been a goal for almost a year now and I knew “something” was preventing me from moving forward.

Well, I finally understood what was standing in the way and it’s not what you think! 🤗 But it’s a long story and it’s about my chosen artforms so I’ve decided to talk about it in a separate post.

And as for goal #1? Well, I seriously & excitedly believe that my (sudden comeback) ability to do higher intensity cardio & strength training will help me achieve this in time. Maybe I’ll talk about this in another post too because getting to this place has been a real journey that I struggled both physically and mentally with.

I have learned a deep respect for one of Goethe’s couplets:
Whatever you can do, or dream you can, begin it.
Boldness has genius, power, and magic in it!”

In any case sexy people, my message to you is this: start now. Don’t wait for January (but you can wait until Monday because I believe Mondays are perfect for starting something 😁 😁).

The start of something can be slow, filled with additional challenges & roadblocks that are usually unexpected and can undermine your efforts. I’m beginning to think it’s good to start something at the tail-end of the current year if you want to see real results by the following year. I don’t know 😏 maybe that’s just me 🤪.  But sometimes we start something in January expecting to see results in March and are frustrated that we didn’t meet our deadline. I think it’s because starts can be messy and you just have to account for it depending on your goal.

~~ oOo ~~

So okay, I’ve blabbed enough for today.

Thank you for visiting and reading and you can always give me warm fussy feelings by sharing your thoughts below 👇

Have a sexy one! 💋

About the 1000 Tiny Steps that Lead to Your Destination

In this post I want to continue talking about setting goals and, more specifically, the 1000 or so teeny-tiny steps you take that move you closer to your pot of gold.

Do they matter?

So as mentioned in the previous post I’m reading a book about goal setting because I want to get better at accomplishing goals. What prompted me to explore this subject further is the couple or so goals I set for last year and this year that I didn’t accomplish.

But if you ask me why I didn’t accomplish them, it really isn’t for the lack of trying.

For instance, one of my goals was/is to get back to exercising the way I did pre-baby. I tried, and tried, and tried again. I got discouraged many times, stopped, tried again, and finally had to admit to myself that my post-baby body just needed to start someplace waaaaay less intense. And then there’s the matter of finding the time to exercise considering I’m taking care of a baby/soon to be 2-yr old.

So really, if I think back to all the times I tried and to finally now reach this point where I have been able to consistently exercise every day … that’s a feat!

But this falls way too short of the “real” goal.

And how about that goal where I wanted to earn money from my crafts. That’s also taking an entire lifetime to come to fruition! But I certainly do recall having explored options, working through a few disappointments, testing some stuff, etc … so that by now I still don’t have that online shop I envisioned, but I finally know what my product is going to be.

When I set these goals I truly didn’t think that they were too big. And I truly thought they were doable within the timeframe given

Anyhoot, after some thought I just felt that I wasn’t being kind to myself by dismissing all those tiny steps I took to move me closer to my goals. I felt that they deserved to be acknowledged and celebrated too.

So with that said, what I plan to do moving forward is to log all the tiny “victories” in a special notebook that keeps track of my goals. That way I can see how far I’ve come without getting disillusioned at the perceived “lack” of progress. I can see that I haven’t been idle, and I can see that not all of the steps were complete failures.

I believe that the tiny steps deserve their applause too.

That is all I wanted to share today sexy people! Thank you so much for reading 🙂

Have a good one! ❤

Is It Too Early to Think of 2020 Goals?

Hello sexy people! ❤ 🙂

It’s Friday morning over here in my sunny corner of the globe and I am reading a book about goal setting ~ why? Because I want to set and accomplish some goals in 2020. I want to look back on the year with the satisfaction that comes from having earned new “gold stars”. And I want to be deliberate about it.

Now just to backtrack, I’ve always been a goal setter. Even when I became a full time SAHM I continued to set goals, daily, weekly, monthly, you name it, I’d set a goal for it. ‘s Matter of fact, I had a big goal for 2019 … it didn’t make it past the front gate.

Most of my goals do not make it past the front gate 😦

I kinda dabble at it in the beginning and then I get distracted and blah, blah, blah, & fa-la-la-la-la, la-la-la-la ….

I must hold myself to a higher standard, being a life coaching student & all that jazz!

So I have decided to devote the remaining months of 2019 to studying how to set goals. Because I’ve never really studied it.  I fish something interesting out of my head, buy a fancy whiteboard to write it on and hope that by placing it somewhere visible it will somehow get done.

Well, that strategy rarely, if ever, works for me. Obviously.

And it’s struck me that I am actually being flimsy with this powerful tool for life improvement.

So as I made this decision a few goals immediately started to materialize in my head (they’re like flies swarming about!). Now I’m trying to be choosy because I want these goals to actually mean something. The book I’m reading says that the stronger your emotions are around that goal, the better the outcome. So here they are so far –

A flat tummy by my birthday.

(Oh yes, I certainly have some strong emotions around this one!)

I want some tone in there, I don’t want it to bulge. I don’t need a 6-pack, I just want it flat.

Celebrate my birthday with my family at a nice resort in Bintan.

I have just very recently discovered that the next-door island to Batam (where I live), Bintan, is a paradise! I saw gorgeous pictures of luxury resorts and I’ve been itching ever since! There’s even a place that’s nominated to become a UNESCO world heritage site! Who needs Bali when it’s much farther & expensive?!!

So this is goal #2.

An online shop by July. Or within the 3rd Qtr. But the goal is July.

This was my 2019 goal but I did not even know what my product was going to be. Let alone the criteria for selecting said product – very important!

In fairness, I did experiment with a few options and learned quite a lot in the process ~ including the need to learn about goal-setting 😀

An outside hobby.

I do not want to stay cooped up at home anymore. I understand that most of my time will still be indoors with the adorable toddler but I want something that will bring me in contact with other adult human beings at least once a week. I can do once a week.

Notes on goal 2 & 4 

These sound more like to-do’s but these are sub-goals that I’ve broken down from a bigger, kinda nebulous goal which is to enjoy where I live.

An open slot for goal #5

I still lack 1 goal. I want to make it 5 because I am turning 45 next year and I just like to relate things and turn it into a fun game 😉  I’ll let you gorgeous people know as soon as I’ve finalized it 🙂

 

~~ meanwhile, let me ask you 🙂 ~~

Have you started to think about your own goals for next year already?

Do you enjoy setting goals?

What one new thing would you want to bring into your life next year?

👇👇👇👋

 

If Your Life Had Categories What Would They Be?

I just read this wonderful book Happy Housewives by Darla Shine and it’s truly made me feel excited to be a housewife/homemaker, so much so that I’m even thinking of writing the author to tell her how blessed I feel to have read her book 🙂

One of the things it’s prompted me to do was check out homemaking blogs & magazines to get ideas on how to make homemaking fun. Curiously though, I only related to a few items while quickly dismissing the rest. A question slowly articulated in my head: if your life was a blog, what categories would it have?

Let me be the first to answer 🙂

Since I was staring at one of those homemaking blogs, I found it easier to start with what categories it will likely not have:

THE NOT LIKELIES

I’ll never have a category on parenting. If ever it will, it will never contain advice because I am a forever-student on this topic.

I won’t have a category on intimacy with your spouse because well, that’s just too intimate to put under a microscope.

I am not homeschooling and have no plans to.

I am just not the slightest bit interested in the science of stain removal, the proper care & maintenance of clothes & linens, nor in the effective eradication of mold & mildew.

I don’t like to analyze what I cook. If it’s edible and my charges are eating it to satisfaction then I’ve hit the goal. Next!

I do like to tidy, organize and decorate but I don’t generally find these topics interesting enough to talk about in detail.

I have never needed anything more elaborate than a pen and paper for keeping track of things.

Special Note:  I do understand that this is just one side of being a SAHM/homemaker and that there are as many variants of being a SAHM as there are, well, SAHMs.

So then what would my categories be …?

Well …

THE YESSES

I am interested in personal management, the ability to regulate thoughts and feelings, to harness the amazing power of the brain to become a better version of me.

Ageing well as it relates to staying fit, remaining curious about life, and being socially engaged.

Knitting and crochet (you know I had to have these in there. LOL!).  And maybe soon macrame 😀

~~~

So what a weird blog post this is 😀 I started out saying the Happy Housewives book made me so happy only to end with the idea that I chose to focus on different things!

I guess I just wanted to clarify what truly floats my boat and, of course, ask you that question so you could have fun thinking up your own answers 🙂 And please, share them in the comments section. You know how much I love getting your comments and how much less isolated that makes me feel ❤

Have a beautiful weekend y’all!!